{"product_id":"contes-struttura-trazioni-03943-sospensione-multifunzione","title":"Contes Struttura Trazioni 03943 Sospensione Multifunzione","description":"\u003ch2\u003eContes Struttura Trazioni 03943: Stazione Multifunzione Home Gym\u003c\/h2\u003e\n\n\u003ch3\u003e📦 Info Acquisto Immediate\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCarico massimo:\u003c\/strong\u003e 120kg - atleti robusti + zavorre\u003cbr\u003e\n\u003cstrong\u003eMateriale:\u003c\/strong\u003e Acciaio tubolare Ø32mm rinforzato - zero flessione\u003cbr\u003e\n\u003cstrong\u003eMontaggio:\u003c\/strong\u003e Parete\/soffitto - 4 tasselli chimici M10x80mm inclusi\u003cbr\u003e\n\u003cstrong\u003eLarghezza:\u003c\/strong\u003e 90cm impugnature - presa larga\/stretta\/neutra\u003cbr\u003e\n\u003cstrong\u003eAltezza:\u003c\/strong\u003e 220-240cm da terra (regolabile) - full ROM\u003cbr\u003e\n\u003cstrong\u003eProfondità:\u003c\/strong\u003e 60cm sporgenza - clearance dip\/muscle-up\u003cbr\u003e\n\u003cstrong\u003eDip:\u003c\/strong\u003e Parallele integrate 50cm - chest\/tricipiti\u003cbr\u003e\n\u003cstrong\u003eAncoraggi TRX:\u003c\/strong\u003e 4 punti sospensione - TRX\/anelli\/bande\u003cbr\u003e\n\u003cstrong\u003ePeso:\u003c\/strong\u003e 11kg - robusta ma gestibile installazione\u003c\/p\u003e\n\n\u003ch3\u003e⚠️ NON Adatta Se\u003c\/h3\u003e\n\u003cp\u003e❌ Soffitti cartongesso non rinforzato (rischio crollo)\u003cbr\u003e\n❌ Atleti oltre 120kg (serve struttura professionale)\u003cbr\u003e\n❌ Spazi soffitto \u0026lt;240cm (ROM limitato atleti alti)\u003cbr\u003e\n❌ Cerchi solo barra pull-up (questa è sovradimensionata)\u003c\/p\u003e\n\n\u003ch3\u003e✅ Ideale Per\u003c\/h3\u003e\n\u003cp\u003e✔️ Home gym senza spazio power rack\u003cbr\u003e\n✔️ Calisthenics praticanti (pull-up\/dip focus)\u003cbr\u003e\n✔️ CrossFit home WOD bodyweight\u003cbr\u003e\n✔️ Riabilitazione spalla con TRX\u003cbr\u003e\n✔️ Appartamenti soffitto cemento armato\u003cbr\u003e\n✔️ Atleti 60-120kg stazione completa\u003c\/p\u003e\n\n\u003ch3\u003e🔧 Specifiche\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarico:\u003c\/strong\u003e 120kg max (atleta + zavorra)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcciaio:\u003c\/strong\u003e Tubolare Ø32mm rinforzato\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpugnature:\u003c\/strong\u003e 90cm larghezza varianti\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDip:\u003c\/strong\u003e Parallele 50cm integrate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAncoraggi:\u003c\/strong\u003e 4 punti TRX\/anelli\/bande\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinitura:\u003c\/strong\u003e Nera antiruggine indoor\/outdoor coperto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInclude:\u003c\/strong\u003e 4 tasselli chimici M10 + bulloni + manuale\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🏋️ Esercizi Possibili\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePull-up:\u003c\/strong\u003e Larga\/stretta\/neutra, chin-up, muscle-up, L-sit\u003cbr\u003e\n\u003cstrong\u003eDip:\u003c\/strong\u003e Chest pettorali, tricipiti, L-sit, zavorrati\u003cbr\u003e\n\u003cstrong\u003eTRX:\u003c\/strong\u003e Row, push-up, pike, rollout, leg curl\u003cbr\u003e\n\u003cstrong\u003eAddominali:\u003c\/strong\u003e Knee raise, leg raise, toes to bar\u003cbr\u003e\n\u003cstrong\u003eAnelli:\u003c\/strong\u003e Ring dip, row, front lever progression\u003c\/p\u003e\n\n\u003ch3\u003e🔨 Installazione\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eParete (consigliato):\u003c\/strong\u003e Portante cemento\/mattoni, 4 tasselli chimici M10x80mm, altezza 220cm, 2 persone 60-90min, trapano percussore necessario.\u003cbr\u003e\n\u003cstrong\u003eSoffitto:\u003c\/strong\u003e Cemento armato min 15cm, tasselli M12x100mm, altezza stanza min 270cm. Verifica tecnico se incerto.\u003c\/p\u003e\n\n\u003ch3\u003e🆚 Vs Competitor\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVs barra porta:\u003c\/strong\u003e Contes ha dip + TRX + addominali, montaggio stabile.\u003cbr\u003e\n\u003cstrong\u003eVs power rack:\u003c\/strong\u003e Zero ingombro pavimento, costo 1\/3, ideale appartamenti.\u003cbr\u003e\n\u003cstrong\u003eVs freestanding:\u003c\/strong\u003e Stabilità superiore ancorata, 120kg vs 80-100kg.\u003c\/p\u003e\n\n\u003ch3\u003e❓ FAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCartongesso OK?\u003c\/strong\u003e No, serve parete portante cemento\/mattoni. Cartongesso crollerebbe.\u003cbr\u003e\n\u003cstrong\u003eSpazio necessario?\u003c\/strong\u003e 80cm laterali dip, 100cm frontale, 240cm altezza.\u003cbr\u003e\n\u003cstrong\u003eCompatibile TRX?\u003c\/strong\u003e Sì, 4 ancoraggi universali moschettoni.\u003cbr\u003e\n\u003cstrong\u003eRegge muscle-up?\u003c\/strong\u003e Sì, testata 200kg picco dinamico.\u003cbr\u003e\n\u003cstrong\u003eDurata?\u003c\/strong\u003e 10-15 anni uso domestico con manutenzione base.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":48004991025339,"sku":"03943","price":89.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Contes_Struttura_Trazioni_03943_Sospensione_Multifunzione.jpg?v=1782295234","url":"https:\/\/www.foxxer.it\/products\/contes-struttura-trazioni-03943-sospensione-multifunzione","provider":"Foxxer","version":"1.0","type":"link"}