{"product_id":"toorx-fascia-elastica-ahf-116-lattice-strong-5-5m-x-14cm-rotolo-resistenza-riabilitazione-fisioterapia","title":"Toorx Elastic Band AHF-116 Latex Strong 5.5m x 14cm - Roll Resistance Rehabilitation Physiotherapy","description":"\u003ch2\u003eStrong Latex Resistance Band 5.5m: Professional Roll Cut to Size\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eToorx Strong Latex Resistance Band AHF-116\u003c\/strong\u003e is a professional 5.5-meter roll that allows physiotherapists, personal trainers, and home fitness enthusiasts to create customized resistance bands of the exact length needed for each exercise: no waste, maximum versatility, strong resistance for progressive muscle strengthening.\u003c\/p\u003e\n\u003ch3\u003e5.5m Cuttable Roll: Create Custom Bands for Every Exercise\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5.5 meters length\u003c\/strong\u003e: create 3-4 1.5m bands or 2 2.5m bands as needed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14cm width\u003c\/strong\u003e: wide surface for uniform pressure distribution\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCuttable with scissors\u003c\/strong\u003e: customize exact length for user height\/exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong resistance\u003c\/strong\u003e: high tension for intermediate\/advanced muscle strengthening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEconomical\u003c\/strong\u003e: roll costs 40-50% less than 3-4 equivalent pre-cut bands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNatural Therapeutic Quality Latex\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural latex\u003c\/strong\u003e: constant elasticity, no permanent deformation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0.35mm thickness\u003c\/strong\u003e: strong resistance calibrated for progressive strengthening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip surface\u003c\/strong\u003e: secure adherence to skin, even when sweaty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional purple color\u003c\/strong\u003e: standard coding for strong resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTalc-free\u003c\/strong\u003e: guaranteed hygiene, no residue on hands\/skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatex-free available\u003c\/strong\u003e: check alternatives for latex allergies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComplete Technical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRoll length: 5.5 meters\u003c\/li\u003e\n\u003cli\u003eWidth: 14cm\u003c\/li\u003e\n\u003cli\u003eThickness: 0.35mm\u003c\/li\u003e\n\u003cli\u003eMaterial: 100% natural latex\u003c\/li\u003e\n\u003cli\u003eResistance: strong (equivalent to 8-12kg maximum tension)\u003c\/li\u003e\n\u003cli\u003eColor: purple (standard strong coding)\u003c\/li\u003e\n\u003cli\u003eWeight: 300g\u003c\/li\u003e\n\u003cli\u003eMaximum elongation: 300% original length\u003c\/li\u003e\n\u003cli\u003eOperating temperature: 5-40°C\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRehabilitation and Fitness Applications\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePhysiotherapy and rehabilitation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePost-operative shoulder strengthening: rotations, abduction, elevation\u003c\/li\u003e\n\u003cli\u003eKnee recovery: extension, flexion, stabilization\u003c\/li\u003e\n\u003cli\u003eAnkle rehabilitation: eversion, inversion, plantar flexion\u003c\/li\u003e\n\u003cli\u003eHip mobility: abduction, adduction, rotations\u003c\/li\u003e\n\u003cli\u003ePostural core strengthening: rotations, anti-rotation, stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePilates and stretching:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssisted stretching for legs, arms, back\u003c\/li\u003e\n\u003cli\u003eMat pilates exercises with progressive resistance\u003c\/li\u003e\n\u003cli\u003eGentle muscle toning without weights\u003c\/li\u003e\n\u003cli\u003eGuided joint mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFitness and toning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm strengthening: biceps, triceps, shoulders\u003c\/li\u003e\n\u003cli\u003eLeg toning: assisted squats, lunges, abductors\u003c\/li\u003e\n\u003cli\u003eCore training: rotations, crunches with resistance\u003c\/li\u003e\n\u003cli\u003eDynamic pre-workout warm-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Cut and Use the Roll\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended lengths per exercise:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.2-1.5m:\u003c\/strong\u003e arm, shoulder, core exercises (users 160-180cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.8-2m:\u003c\/strong\u003e leg exercises, assisted squats, full-body stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2.5-3m:\u003c\/strong\u003e users 180cm+, exercises with double band wrap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCutting technique:\u003c\/strong\u003e Unroll desired length, mark with a marker, cut with sharp scissors perpendicularly. Cut edges will not fray thanks to compact latex.\u003c\/p\u003e\n\u003ch3\u003eWho This Roll Is Suitable For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✓ Ideal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhysiotherapists and rehabilitation centers (economical roll for multiple patients)\u003c\/li\u003e\n\u003cli\u003ePersonal trainers working with clients of different heights\u003c\/li\u003e\n\u003cli\u003ePilates and yoga studios with large classes\u003c\/li\u003e\n\u003cli\u003eHome fitness to create a personalized band set\u003c\/li\u003e\n\u003cli\u003eIntermediate\/advanced users (strong resistance requires a basic level of strength)\u003c\/li\u003e\n\u003cli\u003eThose looking for maximum value for money (5.5m vs. single bands)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✗ Not suitable for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAbsolute beginners (strong resistance too high, start with light\/medium)\u003c\/li\u003e\n\u003cli\u003eThose looking for ready-to-use pre-cut bands (this requires manual cutting)\u003c\/li\u003e\n\u003cli\u003eConfirmed latex allergy (latex-free version needed)\u003c\/li\u003e\n\u003cli\u003eThose who want integrated handles (this is a pure band, no accessories)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStrong Resistance: When to Choose It\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChoose STRONG if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou already have experience with light\/medium bands\u003c\/li\u003e\n\u003cli\u003eYou are looking for progressive muscle strengthening (not just stretching)\u003c\/li\u003e\n\u003cli\u003eBody weight 70-95kg (intermediate men, advanced women)\u003c\/li\u003e\n\u003cli\u003eAdvanced stage rehabilitation with increasing load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eChoose LIGHT\/MEDIUM if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginner or early stage rehabilitation\u003c\/li\u003e\n\u003cli\u003eFocus on stretching and mobility (not strength)\u003c\/li\u003e\n\u003cli\u003eBody weight \u0026lt;70kg or elderly\u003c\/li\u003e\n\u003cli\u003eGentle pilates and therapeutic yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProgression of Latex Band Resistances\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLight (yellow):\u003c\/strong\u003e 3-5kg tension, beginners, initial rehabilitation\u003cbr\u003e\u003cstrong\u003eMedium (red):\u003c\/strong\u003e 5-8kg tension, intermediate, standard pilates\u003cbr\u003e\u003cstrong\u003eStrong (purple):\u003c\/strong\u003e ← 8-12kg tension, advanced, muscle strengthening\u003cbr\u003e\u003cstrong\u003eExtra-strong (green):\u003c\/strong\u003e 12-15kg tension, athletes, maximal strength\u003c\/p\u003e\n\u003ch3\u003eDifference vs Pre-Cut Bands\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eROLL (this product):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEconomical: 5.5m costs like 2 pre-cut bands\u003c\/li\u003e\n\u003cli\u003eCustomizable: cut to exact length\u003c\/li\u003e\n\u003cli\u003eVersatile: create a complete set of different resistances\u003c\/li\u003e\n\u003cli\u003eRequires: scissors and 2 minutes of manual cutting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePRE-CUT BANDS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient: ready for immediate use\u003c\/li\u003e\n\u003cli\u003eFixed length: 1.5m standard (may not fit)\u003c\/li\u003e\n\u003cli\u003eExpensive: 3 bands = 2-3x roll price\u003c\/li\u003e\n\u003cli\u003eIdeal: for those who want zero preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare and Maintenance\u003c\/h3\u003e\n\u003cp\u003eCleaning: damp cloth with neutral soap after each use. Drying: air dry, no direct sunlight (degrades latex). Storage: roll closed in a bag, cool place 15-25°C, no contact with oils\/creams. Durability: 2-3 years with regular use, 5+ years with occasional use.\u003c\/p\u003e\n\u003ch3\u003eComplete Your Elastic Setup\u003c\/h3\u003e\n\u003cp\u003ePair with: light\/medium roll (resistance progression), resistance band handles, door anchor, mini band loop bands, foam roller, non-slip fitness mat.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":47652718870715,"sku":"AHF 116","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Toorx_Fascia_Elastica_Lattice_Strong_AHF-116_Rotolo_Resistenza_Fitness.jpg?v=1775070842","url":"https:\/\/www.foxxer.it\/en\/products\/toorx-fascia-elastica-ahf-116-lattice-strong-5-5m-x-14cm-rotolo-resistenza-riabilitazione-fisioterapia","provider":"Foxxer","version":"1.0","type":"link"}