{"product_id":"toorx-disco-ghisa-dgn-05-0-5kg-foro-25mm-nero-palestra-microcarico","title":"Toorx Cast Iron Disc DGN-05 0.5kg 25mm Hole Black Gym Microload","description":"\u003ch2\u003eToorx Cast Iron Plate DGN-05: 0.5kg Microload Progression\u003c\/h2\u003e\n\n\u003ch3\u003e📦 Immediate Purchase Info\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.5kg (500g) - incremental microload progression\u003cbr\u003e\n\u003cstrong\u003eHole:\u003c\/strong\u003e 25mm - standard barbells, adjustable dumbbells\u003cbr\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid cast iron - extreme durability\u003cbr\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Incremental strength progression 0.5kg\/week, overcoming plateaus, beginners\u003cbr\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Diameter ~12cm, thickness ~1cm\u003cbr\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Matte black rust-proof\u003cbr\u003e\n\u003cstrong\u003eProduction:\u003c\/strong\u003e Made in Italy Toorx\u003c\/p\u003e\n\n\u003ch3\u003e⚠️ NOT Suitable If\u003c\/h3\u003e\n\u003cp\u003e❌ Olympic barbell 50mm (requires large hole)\u003cbr\u003e\n❌ You need heavy load plates \u003e5kg (these are microloads)\u003cbr\u003e\n❌ Explosive power training (insufficient weight)\u003c\/p\u003e\n\n\u003ch3\u003e✅ Ideal For\u003c\/h3\u003e\n\u003cp\u003e✔️ Incremental progression +0.5kg\/week for overcoming plateaus\u003cbr\u003e\n✔️ Beginners who gradually increase load\u003cbr\u003e\n✔️ Women and seniors who need precise microloads\u003cbr\u003e\n✔️ Post-injury rehabilitation with controlled progression\u003cbr\u003e\n✔️ Isolation exercises (bicep curls, lateral raises, French press)\u003c\/p\u003e\n\n\u003ch3\u003e🔧 Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.5kg (±2% = 490-510g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHole:\u003c\/strong\u003e 25mm standard barbells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid cast iron\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e ~12cm, thickness ~1cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade in Italy\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🆚 Vs Competitors\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVs magnetic microloads:\u003c\/strong\u003e Toorx cast iron is cheaper, magnetic ones cost 3x.\u003cbr\u003e\n\u003cstrong\u003eVs sand-filled plastic plates:\u003c\/strong\u003e Cast iron has precise permanent weight, plastic loses sand.\u003c\/p\u003e\n\n\u003ch3\u003e❓ FAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many do I need?\u003c\/strong\u003e A pair (2 plates) for +1kg total on the barbell.\u003cbr\u003e\n\u003cstrong\u003eOlympic compatible?\u003c\/strong\u003e No, 25mm hole for standard only.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":47652718837947,"sku":"DGN 05","price":1.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Toorx_disco_in_ghisa_nero_0_5kg_DGN_05_Foro_da_25_millimetri_di_diametro.jpg?v=1775070843","url":"https:\/\/www.foxxer.it\/en\/products\/toorx-disco-ghisa-dgn-05-0-5kg-foro-25mm-nero-palestra-microcarico","provider":"Foxxer","version":"1.0","type":"link"}