Toorx Cast Iron Disc 2kg DGN-2 25mm Hole | Advanced Micro-Progressions

Toorx 2kg Cast Iron Plate DGN-2 - Advanced Micro-Progressions

The Toorx 2kg cast iron plate is an essential technical weight for advanced athletes following linear progression programs. It allows for total increments of 4kg (2 plates) for controlled micro-progressions and specific load completion.

Technical Features:

• Certified weight: 2kg - Precision ±40g for exact loads
• Standard 25mm hole - Compatible with Olympic barbells
• Coated black cast iron - Professional anti-rust protection
• Compact and easy to handle - Easy to load even with barbell already assembled
• Made in Italy - Toorx quality since 1960

Ideal for:

• Linear micro-progressions - Weekly increases of 2-4kg on 5x5, Starting Strength, Texas Method programs
• Set completion - Achieving precise weights (e.g., 82kg, 94kg, 118kg)
• Overhead Press and Military Press - Exercises where a 5kg jump is excessive
• Advanced female training - Optimal progression for upper body
• Controlled deloads - 10-15% load reduction for active recovery

Why is the 2kg plate essential?

Intermediate and advanced athletes know that linear progression requires small, constant increments. Jumping from 80kg to 85kg (+6%) can compromise technique. With 2kg plates, you go from 80kg to 84kg (+5%), maintaining correct form and reducing injury risk.

Product specifications:

• Code: DGN-2
• Weight: 2 kg (±40g tolerance)
• Hole diameter: 25mm (Olympic standard)
• Material: Cast iron with black coating
• Origin: Italy
• Barcode: 8029975950105

PRO tip: Purchase 2 pairs (4 plates total) to have 8kg of available increment. Combine them with 1.25kg plates for ultra-precise micro-progressions (Wendler 5/3/1 method).

Recommended complete set: 2x20kg + 2x15kg + 2x10kg + 4x5kg + 4x2kg + 2x1.25kg = professional kit for optimal progression.

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