{"product_id":"pure-2improve-gilet-zavorrato-weighted-vest-p2i200480-5kg-nero","title":"Pure 2Improve Weighted Vest P2I200480 5kg Black","description":"\u003ch2\u003ePure 2Improve Weighted Vest P2I200480 - Intensify Your Workouts\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePure 2Improve Weighted Vest P2I200480\u003c\/strong\u003e is the 5kg weighted vest designed to increase the intensity of bodyweight workouts, running, CrossFit, and functional training. With 10 removable 500g bags each, it allows for progressive weight adjustment from 0.5kg to a total of 5kg. Made of durable neoprene with an adjustable velcro closure, it ensures a secure fit and comfort during activity.\u003c\/p\u003e\n\u003ch3\u003eMain Technical Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable weight\u003c\/strong\u003e: 5kg total with 10 removable 500g bags for gradual progression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene material\u003c\/strong\u003e: durable, breathable, and comfortable against the skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable velcro closure\u003c\/strong\u003e: personalized fit for chest circumferences 80-120cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable pockets\u003c\/strong\u003e: even weight distribution on chest and back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne size fits all\u003c\/strong\u003e: suitable for men and women with an adjustment system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal temperature\u003c\/strong\u003e: 15-30°C, for indoor and outdoor spring\/summer workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpty vest weight\u003c\/strong\u003e: approx. 400g without weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cp\u003eIdeal for intermediate to advanced athletes who want to increase the intensity of push-ups, pull-ups, dips, squats, lunges, and planks. Perfect for runners looking for progressive overload to improve power and endurance. Excellent for CrossFit, calisthenics, functional training, and athletic preparation. Suitable for those who want to burn more calories during cardio workouts. Not recommended for absolute beginners.\u003c\/p\u003e\n\u003ch3\u003eHow to Use It\u003c\/h3\u003e\n\u003cp\u003eStart with 2-3 bags (1-1.5kg) to accustom your body to the overload, gradually increase by 500g every 2-3 weeks. Wear over a \u003cstrong\u003etechnical t-shirt\u003c\/strong\u003e to avoid chafing. Pair with \u003cstrong\u003etraining gloves\u003c\/strong\u003e for secure grips, \u003cstrong\u003estable training shoes\u003c\/strong\u003e for bodyweight exercises, and a \u003cstrong\u003efitness mat\u003c\/strong\u003e for floor exercises. Perfect for HIIT circuits, interval runs, and CrossFit WODs.\u003c\/p\u003e\n\u003ch3\u003eWhen NOT to Use It\u003c\/h3\u003e\n\u003cp\u003eNot suitable for beginners without a strength base (risk of joint\/back injuries), for temperatures above 30°C (risk of overheating with neoprene), for swimming or water sports (not designed for immersion), for people with heart problems or high blood pressure (excessive cardiovascular overload, consult a doctor), or for those with a chest circumference \u003c80cm or \u003e120cm (inadequate fit). Do not use for more than 45-60 consecutive minutes.\u003c\/p\u003e\n\u003ch3\u003eCare and Maintenance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCleaning\u003c\/strong\u003e: hand wash with lukewarm water and mild soap, no washing machine as it damages neoprene and velcro. \u003cstrong\u003eDrying\u003c\/strong\u003e: air dry away from direct sunlight, no tumble dryer. \u003cstrong\u003eStorage\u003c\/strong\u003e: hang in a dry place, remove weight bags to preserve neoprene elasticity. \u003cstrong\u003eBags\u003c\/strong\u003e: check stitching integrity before each use.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for running?\u003c\/strong\u003e Yes, but start with minimal weight (1-2kg) and increase gradually. Not for long runs \u003e10km.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for women?\u003c\/strong\u003e Yes, one size fits all and is adjustable for the female physique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much does it weigh without weights?\u003c\/strong\u003e Approximately 400g, ultra-light when empty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the bags be replaced?\u003c\/strong\u003e Yes, they are removable and replaceable in case of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDifference vs. weighted belt?\u003c\/strong\u003e The vest distributes weight over the torso (more natural), the belt concentrates weight on the pelvis (more lumbar stress).\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":47652738171067,"sku":"P2I200480","price":64.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Pure_2Improve_gilet_zavorrato_Weighted_Vest_P2I200480.jpg?v=1775071219","url":"https:\/\/www.foxxer.it\/en\/products\/pure-2improve-gilet-zavorrato-weighted-vest-p2i200480-5kg-nero","provider":"Foxxer","version":"1.0","type":"link"}