Pure 2Improve Weighted Vest P2I200480 5kg Black

Pure 2Improve Weighted Vest P2I200480 - Intensify Your Workouts

The Pure 2Improve Weighted Vest P2I200480 is the 5kg weighted vest designed to increase the intensity of bodyweight workouts, running, CrossFit, and functional training. With 10 removable 500g bags each, it allows for progressive weight adjustment from 0.5kg to a total of 5kg. Made of durable neoprene with an adjustable velcro closure, it ensures a secure fit and comfort during activity.

Main Technical Features

• Adjustable weight: 5kg total with 10 removable 500g bags for gradual progression
• Neoprene material: durable, breathable, and comfortable against the skin
• Adjustable velcro closure: personalized fit for chest circumferences 80-120cm
• Removable pockets: even weight distribution on chest and back
• One size fits all: suitable for men and women with an adjustment system
• Ideal temperature: 15-30°C, for indoor and outdoor spring/summer workouts
• Empty vest weight: approx. 400g without weights

Who It's For

Ideal for intermediate to advanced athletes who want to increase the intensity of push-ups, pull-ups, dips, squats, lunges, and planks. Perfect for runners looking for progressive overload to improve power and endurance. Excellent for CrossFit, calisthenics, functional training, and athletic preparation. Suitable for those who want to burn more calories during cardio workouts. Not recommended for absolute beginners.

How to Use It

Start with 2-3 bags (1-1.5kg) to accustom your body to the overload, gradually increase by 500g every 2-3 weeks. Wear over a technical t-shirt to avoid chafing. Pair with training gloves for secure grips, stable training shoes for bodyweight exercises, and a fitness mat for floor exercises. Perfect for HIIT circuits, interval runs, and CrossFit WODs.

When NOT to Use It

Not suitable for beginners without a strength base (risk of joint/back injuries), for temperatures above 30°C (risk of overheating with neoprene), for swimming or water sports (not designed for immersion), for people with heart problems or high blood pressure (excessive cardiovascular overload, consult a doctor), or for those with a chest circumference <80cm or >120cm (inadequate fit). Do not use for more than 45-60 consecutive minutes.

Care and Maintenance

Cleaning: hand wash with lukewarm water and mild soap, no washing machine as it damages neoprene and velcro. Drying: air dry away from direct sunlight, no tumble dryer. Storage: hang in a dry place, remove weight bags to preserve neoprene elasticity. Bags: check stitching integrity before each use.

Frequently Asked Questions

Can I use it for running? Yes, but start with minimal weight (1-2kg) and increase gradually. Not for long runs >10km.

Is it suitable for women? Yes, one size fits all and is adjustable for the female physique.

How much does it weigh without weights? Approximately 400g, ultra-light when empty.

Can the bags be replaced? Yes, they are removable and replaceable in case of wear.

Difference vs. weighted belt? The vest distributes weight over the torso (more natural), the belt concentrates weight on the pelvis (more lumbar stress).