Nike Renew Arena AJ5909 501 Women's Running Shoes Grey - Renew Foam Technology
IMMEDIATE AVAILABILITY - Nike Renew Arena AJ5909 501 iron grey, women's running shoes with Renew Foam technology. Soft and responsive cushioning for daily road training. Sizes 37.5-41.
Technical Specifications
- Renew Foam Technology: Innovative foam that renews with every step, soft and responsive cushioning
- Breathable mesh upper: Optimal ventilation, cool feet during your run
- Durable rubber sole: Reliable traction on asphalt and urban surfaces
- Weight: Approximately 230g (size 38) - lightweight for speed
- Drop: 10mm (heel-forefoot)
- Fit: Regular fit, anatomical shape for natural support
- Colorway: Iron Grey/Metallic Silver
- Product code: AJ5909 501
- Barcode: 888409135178
- Materials: Mesh upper + synthetic overlays, Renew Foam midsole, rubber outsole
Nike Women's Running Size Chart
| EU | CM | US |
|---|---|---|
| 37.5 | 23.5 | 6.5 |
| 38 | 24 | 7 |
| 38.5 | 24.5 | 7.5 |
| 39 | 25 | 8 |
| 40 | 25.5 | 8.5 |
| 40.5 | 26 | 9 |
| 41 | 26.5 | 9.5 |
Fit: Regular Nike fit. If you have wide feet, consider half a size up.
Who Is It Ideal For
Perfect for beginner and intermediate runners, daily training 5-15km, urban jogging, cardio fitness. Ideal for neutral pronation, runner weight up to 70kg, pace 5:30-7:00 min/km.
Not Suitable If
If you are looking for race/competition shoes (too cushioned), trail running (lacks off-road grip), severe pronation (needs stability support), marathons (specific long-distance models are better).
Nike Renew vs Competitor
Renew Foam offers superior cushioning vs Adidas Cloudfoam (more responsive), competitive price vs Brooks Ghost (€130+), durability 600-800km vs Asics Gel-Contend (500km), more modern design vs New Balance 680.
Maintenance
Clean with a damp cloth, no washing machine, air dry away from heat sources. Replace after 600-800km or when cushioning loses responsiveness.
Frequently Asked Questions
Are they suitable for asphalt? Yes, specifically designed for road running and urban surfaces.
Do they fit tight? No, regular Nike fit. If you have wide feet, take half a size up.
How long do they last? 600-800km with proper use, approximately 6-12 months for regular runners.
Can I use them at the gym? Yes, also great for treadmills and indoor cardio workouts.
Complete the look: Pair with Nike women's running apparel, Nike technical socks or running accessories.
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