{"product_id":"mizuno-wave-rebellion-pro-3-u1gd253001-scarpe-running-uomo-menta-nero-racing","title":"Mizuno Wave Rebellion Pro 3 U1GD253001 Men's Running Shoes Mint Black Racing","description":"\u003ch2\u003eMizuno Wave Rebellion Pro 3 U1GD253001: Men's Racing Running Shoes Mint-Black\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eElite performance for sub-2h30' marathon\u003c\/strong\u003e – The Mizuno Wave Rebellion Pro 3 U1GD253001 in mint-black are designed for competitive runners aiming for extraordinary performance. The revolutionary \u003cstrong\u003eMIZUNO ENERZY XP\u003c\/strong\u003e offers the highest energy return in the Mizuno range, while the \u003cstrong\u003eSMOOTH SPEED ASSIST\u003c\/strong\u003e system guides the ideal pace from the first to the last kilometer to maintain a consistent rhythm of 3'30\"-4'15\"\/km.\u003c\/p\u003e\u003ch3\u003eMizuno Wave Rebellion Pro 3 Technical Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY XP\u003c\/strong\u003e: latest generation racing foam for extreme energy return\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSMOOTH SPEED ASSIST\u003c\/strong\u003e: patented geometry that guides optimal pace and reduces fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended forefoot WAVE technology\u003c\/strong\u003e: thermoplastic plate for impeccable stability during sprints\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltralight G3 outsole\u003c\/strong\u003e: superior grip even on wet surfaces, minimal weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight 225g\u003c\/strong\u003e (size 42): ultralight carbon plate racing category\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4mm Drop\u003c\/strong\u003e: aggressive transition for advanced runners with efficient technique\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStack height 35mm forefoot\/39mm heel\u003c\/strong\u003e: optimal racing cushioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngineered mesh racing upper\u003c\/strong\u003e: maximum breathability and minimal weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMint-black colorway\u003c\/strong\u003e: distinctive racing design and visibility\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho These Racing Shoes Are Ideal For\u003c\/h3\u003e\u003cp\u003ePerfect for \u003cstrong\u003eadvanced\/elite male runners\u003c\/strong\u003e (pace under 4'15\"\/km) aiming for a \u003cstrong\u003emarathon under 2h30', half marathon under 1h20', 10 km under 38'\u003c\/strong\u003e. Ideal for \u003cstrong\u003ecompetitive races, fast tempo runs, quality interval training\u003c\/strong\u003e. Excellent for runners with \u003cstrong\u003eefficient running technique, forefoot\/midfoot strike, weight up to 75kg\u003c\/strong\u003e. Great for those looking for a versatile racing shoe between 10 km and marathon.\u003c\/p\u003e\u003ch3\u003eWhen NOT to Choose the Wave Rebellion Pro 3\u003c\/h3\u003e\u003cp\u003eIf you are looking for shoes for \u003cstrong\u003eslow training or recovery runs\u003c\/strong\u003e, prefer cushioned models like Wave Sky 8. If your \u003cstrong\u003epace is above 4'30\"\/km\u003c\/strong\u003e, consider training shoes like Wave Rider 28. Not suitable for \u003cstrong\u003ebeginner runners or those with a pronounced heel strike technique\u003c\/strong\u003e (4mm drop requires adaptation). If you weigh over 75kg, consider models with superior support. Not for \u003cstrong\u003etrail running\u003c\/strong\u003e (choose Wave Daichi). If you're looking for your first racing shoe, start with less aggressive models (Wave Rebellion Flash).\u003c\/p\u003e\u003ch3\u003eComparison with Racing Alternatives on the Market\u003c\/h3\u003e\u003cp\u003eCompared to \u003cstrong\u003eNike Vaporfly 3\u003c\/strong\u003e: Rebellion Pro 3 are more stable thanks to extended WAVE and more affordable price (-€95). Vs \u003cstrong\u003eASICS Metaspeed Sky Paris\u003c\/strong\u003e: Mizuno offers unique SMOOTH SPEED ASSIST for pace guidance and lower weight (-10g). Vs \u003cstrong\u003eAdidas Adizero Adios Pro 3\u003c\/strong\u003e: more reactive cushioning and superior durability (+50 km). Vs \u003cstrong\u003eSaucony Endorphin Elite\u003c\/strong\u003e: more generous fit and greater versatility (10km-marathon).\u003c\/p\u003e\u003ch3\u003eENERZY XP + SMOOTH SPEED ASSIST Technology: Double Revolution\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eENERZY XP\u003c\/strong\u003e: racing foam offering +56% energy return vs standard ENERZY, while maintaining ultralight weight. Developed with Olympic athletes for sub-2h10' marathon performance. \u003cstrong\u003eSMOOTH SPEED ASSIST\u003c\/strong\u003e: patented geometry that optimizes heel-to-toe transition, reduces vertical oscillation by 12% and maintains a constant cadence of 180+ spm. \u003cstrong\u003eUnique synergy\u003c\/strong\u003e: biomechanical guidance + maximum energy return = extreme efficiency.\u003c\/p\u003e\u003ch3\u003ePerformance Data and Durability\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eTarget pace\u003c\/strong\u003e: 3'30\"-4'15\"\/km for optimal performance. \u003cstrong\u003eRecommended distance\u003c\/strong\u003e: 10 km - marathon (not beyond 42 km). \u003cstrong\u003eDurability\u003c\/strong\u003e: 300-400 km (racing shoe, not training). \u003cstrong\u003eIdeal surface\u003c\/strong\u003e: asphalt, synthetic track. \u003cstrong\u003ePerformance temperature\u003c\/strong\u003e: 5°C-30°C. \u003cstrong\u003eAdaptation period\u003c\/strong\u003e: 3-5 runs to get used to the 4mm drop.\u003c\/p\u003e\u003ch3\u003eCare and Maintenance of Wave Rebellion Pro 3\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWashing\u003c\/strong\u003e: clean with a delicate damp cloth, NO washing machine (damages ENERZY XP and WAVE). \u003cstrong\u003eDrying\u003c\/strong\u003e: natural air for 24h, max temperature 20°C (sensitive racing foam). \u003cstrong\u003eStorage\u003c\/strong\u003e: dry place, avoid compression (preserves ENERZY XP). \u003cstrong\u003eRotation\u003c\/strong\u003e: use only for races and quality training, alternate with training shoes. \u003cstrong\u003eReplacement\u003c\/strong\u003e: after 300-400 km or when energy return decreases.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShop with total confidence using PayPal, enjoy fast shipping, and rely on excellent reviews of 4.9 on Google and Trustpilot.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eProduct code: U1GD253001 | Brand: Mizuno | Category: Men's Carbon Plate Racing Running Shoes | Color: Mint-Black\u003c\/em\u003e\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"black-mint \/ 41 = 26.5cm","offer_id":47646291493051,"sku":"2000001048788","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"black-mint \/ 42 = 27cm","offer_id":47646291525819,"sku":"2000001048931","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"black-mint \/ 42.5 = 27.5cm","offer_id":47646291558587,"sku":"2000001048948","price":139.0,"currency_code":"EUR","in_stock":false},{"title":"black-mint \/ 43 = 28cm","offer_id":47646291591355,"sku":"2000001048955","price":139.0,"currency_code":"EUR","in_stock":true},{"title":"black-mint \/ 44 = 28.5cm","offer_id":47646291624123,"sku":"2000001048962","price":139.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Mizuno_scarpa_da_corsa_da_uomo_Wave_Rebellion_Pro_3_U1GD253001_menta-nero.png?v=1774984871","url":"https:\/\/www.foxxer.it\/en\/products\/mizuno-wave-rebellion-pro-3-u1gd253001-scarpe-running-uomo-menta-nero-racing","provider":"Foxxer","version":"1.0","type":"link"}