{"product_id":"mizuno-wave-rebellion-j1gc211702-scarpe-running-uomo-gare-carbon-plate-enerzy-lite-ultraleggere","title":"Mizuno Wave Rebellion J1GC211702 - Men's Running Shoes Race Carbon Plate ENERZY Lite Ultralight","description":"\u003ch2\u003eMizuno Wave Rebellion Men's Running Shoes - Carbon-Like Plate for Races and Tempo Runs\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUncompromising Speed\u003c\/strong\u003e - The Mizuno Wave Rebellion J1GC211702 are racing and fast training shoes designed for demanding runners seeking maximum performance. Reinforced fiberglass (carbon-like) Wave Plate, ultralight MIZUNO ENERZY Lite foam, and G3 outsole for explosive traction. Built for PBs (Personal Bests) in 10K, half marathon, and marathon.\u003c\/p\u003e\u003ch3\u003e✓ Why Choose Mizuno Wave Rebellion\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiberglass Wave Plate\u003c\/strong\u003e: rigid carbon-like plate for explosive propulsion and superior energy return\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY Lite\u003c\/strong\u003e: ultralight foam with 17% higher energy return than standard EVA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltralight\u003c\/strong\u003e: featherlight for maximum speed without sacrificing cushioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eG3 Outsole\u003c\/strong\u003e: high-grip rubber for explosive traction on wet and dry asphalt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRacing Geometry\u003c\/strong\u003e: aggressive rocker for super-fast heel-to-toe transition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeolime-Neonflame Colorway\u003c\/strong\u003e: maximum visibility and distinctive racing style\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRace\/Training Versatility\u003c\/strong\u003e: cushioned enough for tempo runs, reactive enough for races\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTechnical Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel\u003c\/strong\u003e: J1GC211702\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGender\u003c\/strong\u003e: MEN (sizes 41-44.5)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Neolime \/ White \/ Neonflame (fluo yellow-white-fluo orange)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEstimated Weight\u003c\/strong\u003e: ~220g (single shoe size 42) - ultralight category\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEstimated Drop\u003c\/strong\u003e: 8mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStack height\u003c\/strong\u003e: ~30mm heel \/ ~22mm forefoot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole\u003c\/strong\u003e: MIZUNO ENERZY Lite (high-rebound foam)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate\u003c\/strong\u003e: Fiberglass reinforced Wave Plate (carbon-like)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper\u003c\/strong\u003e: Ultralight and breathable technical mesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole\u003c\/strong\u003e: G3 Rubber (high-grip rubber)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType\u003c\/strong\u003e: Racing\/tempo run shoe (races + fast workouts)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory\u003c\/strong\u003e: Performance\/Competition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal Use\u003c\/strong\u003e: 10K-marathon races, tempo runs, interval training, quality workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho They Are Perfect For\u003c\/h3\u003e\u003cp\u003eIdeal for competitive runners seeking PBs (Personal Bests), races from 10K to marathon (paces 3'30\"-5'00\"\/km), tempo runs and quality workouts (fartlek, long repeats), experienced runners with consolidated technique (weight 60-80kg), those looking for an alternative to Nike Vaporfly\/Alphafly at a lower price, sub-3h30' marathoners and sub-1h30' half-marathoners, runners who want a versatile racing shoe (race + fast training). Not suitable for beginners or slow paces (over 5'30\"\/km).\u003c\/p\u003e\u003ch3\u003eFiberglass Wave Plate Technology Explained\u003c\/h3\u003e\u003cp\u003eThe \u003cstrong\u003eMizuno Wave Plate\u003c\/strong\u003e is a corrugated plate reinforced with \u003cstrong\u003efiberglass\u003c\/strong\u003e (similar to carbon but more flexible). How it works: selective rigidity for explosive propulsion, controlled flexibility for smooth transition, 15% superior energy return vs. EVA plates, improved lateral stability (reduces foot torsion). Compared to pure carbon plates (Nike, Adidas): more flexible = less Achilles tendon fatigue, more versatile = also usable in training, lower price = greater accessibility. Ideal for those who want racing technology without the extreme rigidity of pure carbon.\u003c\/p\u003e\u003ch3\u003eMIZUNO ENERZY Lite: The Foam of the Future\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMIZUNO ENERZY Lite\u003c\/strong\u003e is Mizuno's most advanced foam. Features: \u003cstrong\u003e+17% energy return\u003c\/strong\u003e vs. standard EVA, \u003cstrong\u003e-20% weight\u003c\/strong\u003e vs. standard ENERZY, perfectly balanced softness and responsiveness, superior durability (maintains properties for 600+ km). Compared to competitors: similar to Nike ZoomX but more durable, more reactive than Adidas Lightstrike, lighter than Hoka PROFLY. The result is a shoe that \"bounces\" with every step, reducing muscle effort by 10-12%.\u003c\/p\u003e\u003ch3\u003eComparison with Racing Alternatives\u003c\/h3\u003e\u003cp\u003eCompared to Nike Vaporfly Next% (€250-280, pure carbon), the Wave Rebellion offers 70% of the performance at half the price. More versatile than Adidas Adizero Adios Pro (€200, races only), more cushioned than Saucony Endorphin Speed (€160, less reactive). Similar to New Balance FuelCell RC Elite but with superior Wave Plate. Best performance\/price ratio in the €130-150 racing segment.\u003c\/p\u003e\u003ch3\u003eRace + Training Versatility\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRaces\u003c\/strong\u003e: 10K, half marathon, marathon (paces 3'30\"-4'30\"\/km)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTempo runs\u003c\/strong\u003e: anaerobic threshold training, progressive runs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInterval training\u003c\/strong\u003e: 1000m-3000m repeats, fast fartlek\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast long runs\u003c\/strong\u003e: marathon pace long runs (for experienced marathoners)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality workouts\u003c\/strong\u003e: anything requiring paces under 5'00\"\/km\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🏆 Performance Offer - 30% Discount\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eRACE PRICE\u003c\/strong\u003e: from €200.00 to just €139.90! Save €60.10. 5 pairs available in sizes 41, 42, 42.5, 44, 44.5. Premium racing technology at a training price. Opportunity to try racing shoes without a €200+ investment.\u003c\/p\u003e\u003ch3\u003eWhen to Use Racing vs. Training Shoes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eUse WAVE REBELLION (racing) for\u003c\/strong\u003e: races, tempo runs, repeats, workouts under 5'00\"\/km, when seeking maximum speed. \u003cstrong\u003eUse training shoes for\u003c\/strong\u003e: slow long runs, recoveries, base training, over 5'30\"\/km, when prioritizing protection. Golden rule: racing shoes maximum 20-30% of total mileage (preserves legs and shoes). The Wave Rebellion are cushioned enough to be used more frequently than pure carbon shoes.\u003c\/p\u003e\u003ch3\u003eRacing Colorway Neolime-Neonflame\u003c\/h3\u003e\u003cp\u003eThe \u003cstrong\u003efluo yellow and neon orange\u003c\/strong\u003e is not just aesthetics: maximum visibility for dawn\/dusk\/evening runs (safety), distinctive racing style (you stand out in races), color psychology (bright colors = energy, speed), racing tradition (racing shoes are historically colorful). Perfect for those who love to stand out and want shoes that \"scream speed.\"\u003c\/p\u003ch3\u003eRacing Shoes Usage Guide\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBreak-in\u003c\/strong\u003e: 2-3 short fast workouts (5-8km) before the race for adaptation. \u003cstrong\u003eFrequency\u003c\/strong\u003e: max 2-3 times\/week (preserves foam responsiveness). \u003cstrong\u003eSurfaces\u003c\/strong\u003e: asphalt only (racing outsole wears out on dirt). \u003cstrong\u003eDurability\u003c\/strong\u003e: 400-600km (less than training shoes, but consistent performance). \u003cstrong\u003eStorage\u003c\/strong\u003e: loosen laces after use, air dry naturally, rotate with other shoes. \u003cstrong\u003eWhen to replace\u003c\/strong\u003e: when you feel less \"bounce\" or after 600km.\u003c\/p\u003e\u003ch3\u003eIdeal Pace Targets\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal\u003c\/strong\u003e: 3'30\"-4'30\"\/km (here they express maximum potential)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood\u003c\/strong\u003e: 4'30\"-5'00\"\/km (still advantageous)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcceptable\u003c\/strong\u003e: 5'00\"-5'30\"\/km (work but not necessary)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot Recommended\u003c\/strong\u003e: over 5'30\"\/km (better training shoes, more protection)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMizuno Technologies Included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWave Plate Glass Fiber\u003c\/strong\u003e: corrugated plate reinforced with fiberglass\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMIZUNO ENERZY Lite\u003c\/strong\u003e: ultralight foam +17% energy return\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eG3 Outsole\u003c\/strong\u003e: high-grip rubber outsole for explosive traction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRacing Geometry\u003c\/strong\u003e: aggressive rocker for fast transition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight Mesh\u003c\/strong\u003e: ultralight and breathable upper\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eRace Preparation with Wave Rebellion\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e8 weeks before\u003c\/strong\u003e: introduce in 1 tempo run\/week. \u003cstrong\u003e4 weeks before\u003c\/strong\u003e: use in all fast workouts. \u003cstrong\u003e2 weeks before\u003c\/strong\u003e: try in a test race or race-pace long run. \u003cstrong\u003eRace day\u003c\/strong\u003e: wear with confidence, they are already broken in. \u003cstrong\u003ePost-race\u003c\/strong\u003e: rest 3-5 days, then resume with training shoes for recovery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🛡️ Shop with total security using PayPal, enjoy fast shipping, and rely on excellent 4.9 reviews on Google and Trustpilot\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFree shipping for orders over €50. Easy returns within 30 days. Official Mizuno warranty. Recommended by competitive runners and coaches. Certified racing technology.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"neolime-white-neonflame \/ 41","offer_id":47646301061307,"sku":"2000000955803","price":139.9,"currency_code":"EUR","in_stock":true},{"title":"neolime-white-neonflame \/ 42","offer_id":47646301094075,"sku":"2000000955872","price":139.9,"currency_code":"EUR","in_stock":true},{"title":"neolime-white-neonflame \/ 42.5","offer_id":47646301126843,"sku":"2000000955810","price":139.9,"currency_code":"EUR","in_stock":true},{"title":"neolime-white-neonflame \/ 43","offer_id":47646301159611,"sku":"2000000955995","price":139.9,"currency_code":"EUR","in_stock":false},{"title":"neolime-white-neonflame \/ 44","offer_id":47646301192379,"sku":"2000000956008","price":139.9,"currency_code":"EUR","in_stock":true},{"title":"neolime-white-neonflame \/ 44.5","offer_id":47646301225147,"sku":"2000000956015","price":139.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Mizuno_Scarpa_a_corsa_da_uomo_Wave_Rebellion_J1GC211702_neolime-white-neonflame.png?v=1774984875","url":"https:\/\/www.foxxer.it\/en\/products\/mizuno-wave-rebellion-j1gc211702-scarpe-running-uomo-gare-carbon-plate-enerzy-lite-ultraleggere","provider":"Foxxer","version":"1.0","type":"link"}