{"product_id":"joma-gomitiera-block-400176-100-nero-pallavolo","title":"Joma Block Elbow Pad 400176-100 Black Volleyball","description":"\u003ch2\u003eJoma Block Elbow Pad 400176-100: Elbow Protection for Volleyball and Indoor Sports\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eJoma Block Elbow Pad 400176-100\u003c\/strong\u003e is a specific elbow protector designed for volleyball, basketball, and other indoor sports that involve dives, falls, and contact with hard surfaces. Made with breathable elastic fabric and internal padded protection, these elbow pads offer the right balance between safety, comfort, and freedom of movement, allowing athletes to play with confidence without limitations in technical gestures.\u003c\/p\u003e\n\u003ch3\u003eInternal Padded Protection: Safety Against Impacts and Falls\u003c\/h3\u003e\n\u003cp\u003eThe protective core of the Block elbow pads is the \u003cstrong\u003einternal EVA foam protection\u003c\/strong\u003e strategically placed on the elbow area. This padding offers:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpact absorption\u003c\/strong\u003e: EVA foam (Ethylene-Vinyl Acetate) compresses during impact, dissipating energy and reducing trauma to the joint and tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtection against abrasions\u003c\/strong\u003e: during dives and slides on the court, the elbow pad protects the skin from burns and scratches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalibrated thickness\u003c\/strong\u003e: sufficient padding to protect without adding excessive bulk that would limit mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability\u003c\/strong\u003e: EVA maintains its shock-absorbing properties even after repeated impacts, without permanently compacting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis protection is essential in volleyball, where defensive dives and falls after attacks are frequent, and in basketball where contact and falls on the court require joint protection.\u003c\/p\u003e\n\u003ch3\u003eBreathable Elastic Fabric: Comfort During Activity\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003etechnical elastic fabric\u003c\/strong\u003e that makes up the elbow pad ensures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathability\u003c\/strong\u003e: the fabric structure allows air circulation and heat dissipation, keeping the elbow area dry even during prolonged exertion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-directional elasticity\u003c\/strong\u003e: the fabric adapts to the bending and extension movements of the arm without constricting or creating creases that could irritate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight compression\u003c\/strong\u003e: the snug fit offers a slight compressive effect that improves proprioception (perception of arm position) and supports the musculature.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWear resistance\u003c\/strong\u003e: the technical fabric resists frequent washing and the mechanical stress of dives and friction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRear Opening: Anatomical Fit and Easy Wear\u003c\/h3\u003e\n\u003cp\u003eThe design with a \u003cstrong\u003erear opening\u003c\/strong\u003e (inner side of the arm) offers functional advantages:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomical fit\u003c\/strong\u003e: the opening allows the elbow pad to adapt better to the conical shape of the arm, preventing rotation during movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEase of wear\u003c\/strong\u003e: easier to put on and take off than closed tubular models, useful during warm-ups and breaks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional ventilation\u003c\/strong\u003e: the opening promotes further air circulation in the area less exposed to impacts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptability\u003c\/strong\u003e: the open design adapts to different arm circumferences without excessive constriction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAnti-slip Band: Stability During Play\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eanti-slip silicone bands\u003c\/strong\u003e positioned on the upper and lower edges of the elbow pad ensure:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStability\u003c\/strong\u003e: the elbow pad stays in place even during explosive movements, dives, and intense actions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo need for continuous adjustment\u003c\/strong\u003e: once worn, it stays firm for the entire duration of training or the match.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort\u003c\/strong\u003e: the silicone adheres to the skin without constricting or leaving visible marks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility with sweaty skin\u003c\/strong\u003e: the grip works even when the skin is damp from perspiration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eOne Size Adjustable: Versatility for Different Athletes\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eone size\u003c\/strong\u003e is designed to fit most adult and junior athletes (approximately 12 years and older). The elasticity of the fabric and the open design allow it to fit arm circumferences from approximately 22cm to 32cm (measured 5cm above the elbow). For athletes with particularly thin arms (juniors under 12) or very muscular arms (bodybuilders), check the fit before purchasing.\u003c\/p\u003e\n\u003ch3\u003eWeight and Technical Specifications\u003c\/h3\u003e\n\u003cp\u003eApproximate weight: \u003cstrong\u003eabout 50g per elbow pad\u003c\/strong\u003e (100g per pair), minimum weight that does not affect athletic performance. Length: approximately 25cm. Materials: technical elastic fabric (typical composition: 70% polyester, 20% elastane, 10% silicone for grip), EVA padding 5mm thick. Packaging: 1 pair (2 elbow pads, interchangeable right and left).\u003c\/p\u003e\n\u003ch3\u003eWho These Elbow Pads Are For\u003c\/h3\u003e\n\u003cp\u003eThe Joma Block Elbow Pad 400176-100 are ideal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolleyball players\u003c\/strong\u003e: liberos, middle blockers, outside hitters who make defensive dives and need protection on the court.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasketball players\u003c\/strong\u003e: protection during falls, contact under the basket, slides on the court.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandball players\u003c\/strong\u003e: contact sport that requires joint protection during falls and tackles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntensive training\u003c\/strong\u003e: sessions with defensive exercises, repeated dives, high-intensity drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes with sensitive elbows\u003c\/strong\u003e: those who have had previous injuries (contusions, epicondylitis) and are looking for preventive protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJuniors and seniors\u003c\/strong\u003e: suitable for different age groups thanks to the adjustable one size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Wear Elbow Pads Correctly\u003c\/h3\u003e\n\u003cp\u003eTo maximize protection and comfort:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePut on the elbow pad with the rear opening facing the inside of the arm.\u003c\/li\u003e\n\u003cli\u003ePosition the central padding exactly on the tip of the elbow.\u003c\/li\u003e\n\u003cli\u003eGently pull up and down to center the protection.\u003c\/li\u003e\n\u003cli\u003eCheck that the anti-slip bands adhere well to the skin without constricting excessively.\u003c\/li\u003e\n\u003cli\u003ePerform some flexion\/extension movements to ensure that the elbow pad does not rotate or slip.\u003c\/li\u003e\n\u003cli\u003eIf necessary, adjust the position slightly before starting the activity.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCare and Maintenance\u003c\/h3\u003e\n\u003cp\u003eTo preserve elasticity, grip, and protective properties:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWash after each use\u003c\/strong\u003e: hand wash or machine wash at 30°C, delicate cycle, to remove sweat and bacteria.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild detergent\u003c\/strong\u003e: avoid bleach and fabric softeners that can damage elastane and anti-slip silicone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir drying\u003c\/strong\u003e: lay flat horizontally away from direct heat sources (radiators, direct sunlight) that can deform the elastic fabric.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not iron\u003c\/strong\u003e: iron heat can damage elastic fibers and silicone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage\u003c\/strong\u003e: store in a cool, dry place, avoid leaving rolled or folded for prolonged periods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegular inspection\u003c\/strong\u003e: periodically check the integrity of the EVA padding and anti-slip grip, replace if worn.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eJoma: Spanish Brand Specializing in Team Sports\u003c\/h3\u003e\n\u003cp\u003eJoma is a Spanish brand founded in 1965, specializing in team sports apparel and accessories (football, volleyball, basketball, handball, running). Joma's philosophy is based on technical quality, material innovation, and competitive value for money. Block elbow pads represent Joma's approach to sports protection: functional products, tested by professional athletes, accessible to all levels of practice.\u003c\/p\u003e\n\u003ch3\u003eDifferences with Other Elbow Pads and Protectors\u003c\/h3\u003e\n\u003cp\u003eCompared to other models and brands:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoma Block vs Mizuno knee\/elbow pads\u003c\/strong\u003e: Joma is more economically accessible, Mizuno has premium materials and a more anatomical fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElbow pads vs knee pads\u003c\/strong\u003e: elbow pads are lighter and thinner, knee pads have thicker padding for greater impacts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen vs closed tubular models\u003c\/strong\u003e: rear opening is easier to wear and more breathable, tubular models offer uniform 360° compression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA vs gel\u003c\/strong\u003e: EVA is lighter and more breathable, gel offers superior impact absorption but greater weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoma vs McDavid\/Rehband\u003c\/strong\u003e: Joma is geared towards team sports, McDavid\/Rehband focuses more on medical support and rehabilitation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCombinations and Equipment Completion\u003c\/h3\u003e\n\u003cp\u003eFor complete protection during volleyball and indoor sports:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee pads\u003c\/strong\u003e: essential protection for dives, combine elbow pads + knee pads for total safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnical socks\u003c\/strong\u003e: high volleyball socks for ankle protection and muscle support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndoor shoes\u003c\/strong\u003e: specific footwear with non-marking soles and cushioning for court use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnical apparel\u003c\/strong\u003e: breathable jerseys and shorts that work in synergy with the protectors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWristbands\u003c\/strong\u003e: to absorb sweat and provide additional wrist protection during falls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen NOT to Use Block Elbow Pads\u003c\/h3\u003e\n\u003cp\u003eTo avoid improper use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtreme contact sports\u003c\/strong\u003e: rugby, American football, hockey require rigid approved protectors, not elastic elbow pads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutdoor activities on hard surfaces\u003c\/strong\u003e: skateboarding, rollerblading on asphalt require rigid protectors with an outer shell.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntensive weightlifting\u003c\/strong\u003e: powerlifting requires specific elastic bands for joint support, not impact protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-trauma rehabilitation\u003c\/strong\u003e: after severe injuries, consult a doctor\/physiotherapist for specific braces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilicone allergies\u003c\/strong\u003e: those with silicone sensitivity should avoid models with silicone grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eItem code:\u003c\/strong\u003e 400176-100 | \u003cstrong\u003eBarcode:\u003c\/strong\u003e 9996366245098 | \u003cstrong\u003ePackaging:\u003c\/strong\u003e 1 pair (2 elbow pads)\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"black \/ S","offer_id":47651421454523,"sku":"9996366245098","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"black \/ M","offer_id":47651421487291,"sku":"9996366245104","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"black \/ L","offer_id":47651421520059,"sku":"9996366245111","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/JomaGomitieraBlock400176-100nero_2.png?v=1775042848","url":"https:\/\/www.foxxer.it\/en\/products\/joma-gomitiera-block-400176-100-nero-pallavolo","provider":"Foxxer","version":"1.0","type":"link"}