Joma Block Elbow Pad 400176-100 Black Volleyball

Joma Block Elbow Pad 400176-100: Elbow Protection for Volleyball and Indoor Sports

The Joma Block Elbow Pad 400176-100 is a specific elbow protector designed for volleyball, basketball, and other indoor sports that involve dives, falls, and contact with hard surfaces. Made with breathable elastic fabric and internal padded protection, these elbow pads offer the right balance between safety, comfort, and freedom of movement, allowing athletes to play with confidence without limitations in technical gestures.

Internal Padded Protection: Safety Against Impacts and Falls

The protective core of the Block elbow pads is the internal EVA foam protection strategically placed on the elbow area. This padding offers:

• Impact absorption: EVA foam (Ethylene-Vinyl Acetate) compresses during impact, dissipating energy and reducing trauma to the joint and tissues.
• Protection against abrasions: during dives and slides on the court, the elbow pad protects the skin from burns and scratches.
• Calibrated thickness: sufficient padding to protect without adding excessive bulk that would limit mobility.
• Durability: EVA maintains its shock-absorbing properties even after repeated impacts, without permanently compacting.

This protection is essential in volleyball, where defensive dives and falls after attacks are frequent, and in basketball where contact and falls on the court require joint protection.

Breathable Elastic Fabric: Comfort During Activity

The technical elastic fabric that makes up the elbow pad ensures:

• Breathability: the fabric structure allows air circulation and heat dissipation, keeping the elbow area dry even during prolonged exertion.
• Multi-directional elasticity: the fabric adapts to the bending and extension movements of the arm without constricting or creating creases that could irritate.
• Light compression: the snug fit offers a slight compressive effect that improves proprioception (perception of arm position) and supports the musculature.
• Wear resistance: the technical fabric resists frequent washing and the mechanical stress of dives and friction.

Rear Opening: Anatomical Fit and Easy Wear

The design with a rear opening (inner side of the arm) offers functional advantages:

• Anatomical fit: the opening allows the elbow pad to adapt better to the conical shape of the arm, preventing rotation during movement.
• Ease of wear: easier to put on and take off than closed tubular models, useful during warm-ups and breaks.
• Additional ventilation: the opening promotes further air circulation in the area less exposed to impacts.
• Adaptability: the open design adapts to different arm circumferences without excessive constriction.

Anti-slip Band: Stability During Play

The anti-slip silicone bands positioned on the upper and lower edges of the elbow pad ensure:

• Stability: the elbow pad stays in place even during explosive movements, dives, and intense actions.
• No need for continuous adjustment: once worn, it stays firm for the entire duration of training or the match.
• Comfort: the silicone adheres to the skin without constricting or leaving visible marks.
• Compatibility with sweaty skin: the grip works even when the skin is damp from perspiration.

One Size Adjustable: Versatility for Different Athletes

The one size is designed to fit most adult and junior athletes (approximately 12 years and older). The elasticity of the fabric and the open design allow it to fit arm circumferences from approximately 22cm to 32cm (measured 5cm above the elbow). For athletes with particularly thin arms (juniors under 12) or very muscular arms (bodybuilders), check the fit before purchasing.

Weight and Technical Specifications

Approximate weight: about 50g per elbow pad (100g per pair), minimum weight that does not affect athletic performance. Length: approximately 25cm. Materials: technical elastic fabric (typical composition: 70% polyester, 20% elastane, 10% silicone for grip), EVA padding 5mm thick. Packaging: 1 pair (2 elbow pads, interchangeable right and left).

Who These Elbow Pads Are For

The Joma Block Elbow Pad 400176-100 are ideal for:

• Volleyball players: liberos, middle blockers, outside hitters who make defensive dives and need protection on the court.
• Basketball players: protection during falls, contact under the basket, slides on the court.
• Handball players: contact sport that requires joint protection during falls and tackles.
• Intensive training: sessions with defensive exercises, repeated dives, high-intensity drills.
• Athletes with sensitive elbows: those who have had previous injuries (contusions, epicondylitis) and are looking for preventive protection.
• Juniors and seniors: suitable for different age groups thanks to the adjustable one size.

How to Wear Elbow Pads Correctly

To maximize protection and comfort:

1. Put on the elbow pad with the rear opening facing the inside of the arm.
2. Position the central padding exactly on the tip of the elbow.
3. Gently pull up and down to center the protection.
4. Check that the anti-slip bands adhere well to the skin without constricting excessively.
5. Perform some flexion/extension movements to ensure that the elbow pad does not rotate or slip.
6. If necessary, adjust the position slightly before starting the activity.

Care and Maintenance

To preserve elasticity, grip, and protective properties:

• Wash after each use: hand wash or machine wash at 30°C, delicate cycle, to remove sweat and bacteria.
• Mild detergent: avoid bleach and fabric softeners that can damage elastane and anti-slip silicone.
• Air drying: lay flat horizontally away from direct heat sources (radiators, direct sunlight) that can deform the elastic fabric.
• Do not iron: iron heat can damage elastic fibers and silicone.
• Storage: store in a cool, dry place, avoid leaving rolled or folded for prolonged periods.
• Regular inspection: periodically check the integrity of the EVA padding and anti-slip grip, replace if worn.

Joma: Spanish Brand Specializing in Team Sports

Joma is a Spanish brand founded in 1965, specializing in team sports apparel and accessories (football, volleyball, basketball, handball, running). Joma's philosophy is based on technical quality, material innovation, and competitive value for money. Block elbow pads represent Joma's approach to sports protection: functional products, tested by professional athletes, accessible to all levels of practice.

Differences with Other Elbow Pads and Protectors

Compared to other models and brands:

• Joma Block vs Mizuno knee/elbow pads: Joma is more economically accessible, Mizuno has premium materials and a more anatomical fit.
• Elbow pads vs knee pads: elbow pads are lighter and thinner, knee pads have thicker padding for greater impacts.
• Open vs closed tubular models: rear opening is easier to wear and more breathable, tubular models offer uniform 360° compression.
• EVA vs gel: EVA is lighter and more breathable, gel offers superior impact absorption but greater weight.
• Joma vs McDavid/Rehband: Joma is geared towards team sports, McDavid/Rehband focuses more on medical support and rehabilitation.

Combinations and Equipment Completion

For complete protection during volleyball and indoor sports:

• Knee pads: essential protection for dives, combine elbow pads + knee pads for total safety.
• Technical socks: high volleyball socks for ankle protection and muscle support.
• Indoor shoes: specific footwear with non-marking soles and cushioning for court use.
• Technical apparel: breathable jerseys and shorts that work in synergy with the protectors.
• Wristbands: to absorb sweat and provide additional wrist protection during falls.

When NOT to Use Block Elbow Pads

To avoid improper use:

• Extreme contact sports: rugby, American football, hockey require rigid approved protectors, not elastic elbow pads.
• Outdoor activities on hard surfaces: skateboarding, rollerblading on asphalt require rigid protectors with an outer shell.
• Intensive weightlifting: powerlifting requires specific elastic bands for joint support, not impact protection.
• Post-trauma rehabilitation: after severe injuries, consult a doctor/physiotherapist for specific braces.
• Silicone allergies: those with silicone sensitivity should avoid models with silicone grip.

Item code: 400176-100 | Barcode: 9996366245098 | Packaging: 1 pair (2 elbow pads)