{"product_id":"effea-fascia-elastica-lattice-light-830-01-15x120x0-3cm-riabilitazione","title":"Effea Elastic Latex Band LIGHT 830\/01 15x120x0.3cm Rehabilitation","description":"\u003ch2\u003eEffea LIGHT Latex Resistance Band 830\/01 15x120x0.3cm - Initial Rehabilitation Physiotherapy Stretching\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eEffea LIGHT Latex Resistance Band 830\/01 15x120x0.3cm\u003c\/strong\u003e is a professional therapeutic band for initial rehabilitation, acute phase physiotherapy, gentle stretching, and elderly mobility. With \u003cstrong\u003ecalibrated light resistance\u003c\/strong\u003e, cuttable 120cm premium natural latex, and a thickness of 0.3cm, it offers minimal tension ideal for post-injury recovery weeks 1-6, active seniors, and absolute fitness beginners.\u003c\/p\u003e\n\u003ch3\u003eLIGHT Resistance Initial Acute Phase Rehabilitation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalibrated light resistance\u003c\/strong\u003e: minimal tension for acute phase post-injury patients, seniors, beginners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation weeks 1-6\u003c\/strong\u003e: first step functional recovery after trauma, surgery, immobilization\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero joint stress\u003c\/strong\u003e: minimal load to prevent overload during the delicate phase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle assisted stretching\u003c\/strong\u003e: deep muscle lengthening without forcing joints\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElderly mobility 60+\u003c\/strong\u003e: maintaining muscle tone and flexibility without risk of injury\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedical certification\u003c\/strong\u003e: used by physiotherapists, hospitals, geriatric rehabilitation centers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e120cm Cuttable Natural Latex 0.3cm Thick\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural latex\u003c\/strong\u003e: superior elasticity vs. synthetic rubber, 75% energy return\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions 15x120x0.3cm\u003c\/strong\u003e: 15cm width for ample grip, 120cm length for versatility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0.3cm (3mm) thickness\u003c\/strong\u003e: calibrated light resistance, 3-5 year durability for professional use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCuttable to size\u003c\/strong\u003e: customize length according to exercise (30cm, 60cm, 90cm, 120cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural latex color\u003c\/strong\u003e: beige\/amber, UV resistant for outdoor use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight 150g\u003c\/strong\u003e: ultra-light and portable for home physiotherapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRehabilitation Physiotherapy Elderly Applications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcute phase shoulder rehabilitation\u003c\/strong\u003e: passive mobilization, assisted pendulum, gentle external rotation (weeks 1-6 post-surgery)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInitial knee rehabilitation\u003c\/strong\u003e: assisted flexion\/extension, minimal quadriceps strengthening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-sprain ankle rehabilitation\u003c\/strong\u003e: ankle mobilization, light peroneal strengthening (weeks 1-4)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle full-body stretching\u003c\/strong\u003e: hamstring, quadriceps, shoulder lengthening without forcing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElderly mobility\u003c\/strong\u003e: seated\/standing exercises for maintaining flexibility and tone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner therapeutic Pilates\u003c\/strong\u003e: minimal resistance exercises for posture and core stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle gymnastics\u003c\/strong\u003e: elderly arm\/leg toning without overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComplete Technical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct code\u003c\/strong\u003e: 830\/01 (LIGHT variant)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand\u003c\/strong\u003e: Effea\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel\u003c\/strong\u003e: LIGHT Latex Resistance Band\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance\u003c\/strong\u003e: Light (Light - minimal tension)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 15cm width x 120cm length x 0.3cm thickness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: 100% premium natural latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 150g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: natural latex (beige\/amber)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape\u003c\/strong\u003e: flat band (no loop, no handles)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCuttable\u003c\/strong\u003e: yes, customizable to size\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Italy (Made in Italy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: medical device class I, hypoallergenic latex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e: 12 months for material defects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho This Band Is Ideal For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✓ Ideal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInitial post-injury rehabilitation weeks 1-6 (shoulder, knee, ankle)\u003c\/li\u003e\n\u003cli\u003eAcute phase post-operative care with passive\/assisted mobilization\u003c\/li\u003e\n\u003cli\u003eSeniors 60+ for maintaining muscle tone and joint mobility\u003c\/li\u003e\n\u003cli\u003eAbsolute fitness beginners starting resistance training\u003c\/li\u003e\n\u003cli\u003eDaily gentle stretching for muscle flexibility\u003c\/li\u003e\n\u003cli\u003eBeginner women for toning without hypertrophy\u003c\/li\u003e\n\u003cli\u003eHome physiotherapy with a personalized therapeutic program\u003c\/li\u003e\n\u003cli\u003eGentle gymnastics, therapeutic Pilates, assisted yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✗ Not suitable for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRehabilitation beyond week 6 (progression to Medium band)\u003c\/li\u003e\n\u003cli\u003eIntermediate\/advanced athletes (insufficient resistance, need Medium\/Strong)\u003c\/li\u003e\n\u003cli\u003eIntense muscle toning (load too light)\u003c\/li\u003e\n\u003cli\u003eLatex allergy (need TPE latex-free band)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAcute Phase Shoulder Rehabilitation Program 6 Weeks\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 1-2 (passive mobilization):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssisted pendulum: band supports arm, gentle swings 3x30 seconds\u003c\/li\u003e\n\u003cli\u003ePassive external rotation: physiotherapist moves arm with band, 3x10 repetitions\u003c\/li\u003e\n\u003cli\u003eFrequency: 5 times\/week, no pain during exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 3-4 (active-assisted mobilization):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eActive external rotation: patient moves arm with band support, 3x12 repetitions\u003c\/li\u003e\n\u003cli\u003eAnterior flexion: band under foot, lift assisted arm, 3x10\u003c\/li\u003e\n\u003cli\u003eFrequency: 4 times\/week, pain max 3\/10\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 5-6 (light strengthening):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExternal rotation with resistance: band fixed to a pole, 3x15 repetitions\u003c\/li\u003e\n\u003cli\u003eLateral abduction: band under opposite foot, 3x12 repetitions\u003c\/li\u003e\n\u003cli\u003eProgression: consider upgrading to Medium band in week 7\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMobility Exercises for Seniors 60+\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSeated exercises (maximum safety):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder flexion: band under feet, raise arms forward, 2x10 repetitions\u003c\/li\u003e\n\u003cli\u003eChest opening: band behind back, open arms laterally, 2x12\u003c\/li\u003e\n\u003cli\u003eLeg extension: band loop ankle, extend knee while seated, 2x10 per leg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStanding exercises (assisted balance):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssisted squat: band anchored in front, support descent, 2x8 repetitions\u003c\/li\u003e\n\u003cli\u003eLeg abduction: band loop ankles, lateral opening, 2x10 per side\u003c\/li\u003e\n\u003cli\u003eBicep curls: band under feet, arm flexion, 2x12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGentle Full-Body Stretching\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHamstrings\u003c\/strong\u003e: supine, band under foot, raise straight leg, 3x30 seconds per side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e: prone, band loop ankle, assist knee flexion, 3x30 seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders\u003c\/strong\u003e: band behind back, gently pull for stretch, 3x30 seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest\u003c\/strong\u003e: band anchored behind, open arms for pectoral stretch, 3x30 seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCustom Band Cutting\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30cm\u003c\/strong\u003e: small loop for hand exercises, concentrated resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60cm\u003c\/strong\u003e: medium loop for arms\/legs, maximum versatility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90cm\u003c\/strong\u003e: long band for deep assisted stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e120cm\u003c\/strong\u003e: full length for maximum exercise versatility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean cut\u003c\/strong\u003e: use sharp scissors, perpendicular cut for clean edges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEffea Latex Resistance Differences\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLIGHT (0.3cm - this product):\u003c\/strong\u003e beginners, rehabilitation weeks 1-6, seniors, gentle stretching\u003cbr\u003e\u003cstrong\u003eMedium (0.4cm):\u003c\/strong\u003e intermediates, rehabilitation weeks 6-12, moderate toning\u003cbr\u003e\u003cstrong\u003eStrong (0.5cm):\u003c\/strong\u003e advanced, rehabilitation beyond 12 weeks, athlete strengthening\u003cbr\u003e\u003cstrong\u003eExtra Strong (0.6cm):\u003c\/strong\u003e professionals, athletic preparation, maximum resistance\u003c\/p\u003e\n\u003ch3\u003eLatex Band Maintenance and Durability\u003c\/h3\u003e\n\u003cp\u003eCleaning: damp cloth + neutral soap after each use, remove sweat\/oils. Drying: air dry away from direct sunlight (UV degrades latex). Storage: cool dry place 10-25°C, no tight folds, dust with talc every 2 weeks. Inspection: check for cracks\/tears monthly, replace if damaged. Estimated durability: \u003cstrong\u003e3-5 years\u003c\/strong\u003e professional physiotherapy use 5+ times\/week.\u003c\/p\u003e\n\u003ch3\u003eComplete Your Rehabilitation Kit\u003c\/h3\u003e\n\u003cp\u003eCombine with: Effea Medium band for progression in week 7+, proprioceptive balance ball, foam roller for recovery, non-slip physiotherapy mat, door anchor for home exercises, reusable therapeutic ice pack.\u003c\/p\u003e\n\u003ch3\u003eDifference vs. Economical Bands\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEffea LIGHT vs. economical €1-2 bands:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% natural latex vs. synthetic rubber that loses elasticity after 2 months\u003c\/li\u003e\n\u003cli\u003eCalibrated 0.3cm thickness vs. unspecified generic thickness\u003c\/li\u003e\n\u003cli\u003eMade in Italy medical certification vs. Asian imports without certifications\u003c\/li\u003e\n\u003cli\u003e3-5 year durability vs. 3-6 months\u003c\/li\u003e\n\u003cli\u003eUsed by physiotherapists and hospitals vs. hobby use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Effea LIGHT\u003c\/h3\u003e\n\u003cp\u003eEffea is an Italian brand specializing in rehabilitative medical devices since 1978. The LIGHT Latex Resistance Bands apply 45+ years of experience: certified hypoallergenic natural latex, 0.3cm thickness calibrated for the acute phase, resistances tested on 10,000+ rehabilitation patients. Chosen by physiotherapists, hospitals, and geriatric centers in Italy. Made in Italy quality, class I medical certification, guaranteed durability of 3-5 years for professional use. Ideal for those starting rehabilitation or seeking minimal resistance without compromising quality.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":47657427206331,"sku":"830\/2","price":8.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Effea_Fascia_elastica_in_Lattice_LIGHT_830_01_15x120x0_03_cm.jpg?v=1775155966","url":"https:\/\/www.foxxer.it\/en\/products\/effea-fascia-elastica-lattice-light-830-01-15x120x0-3cm-riabilitazione","provider":"Foxxer","version":"1.0","type":"link"}