{"product_id":"contes-disco-olimpionico-15kg-03741-gomma-foro-50mm-bumper-plate","title":"Contes Disco Olimpionico 15Kg 03741 Gomma Foro 50mm Bumper Plate","description":"\u003ch2\u003eContes Disco Olimpionico 15Kg 03741 Gomma Foro 50mm - Bumper Plate Powerlifting Crossfit Weightlifting\u003c\/h2\u003e\n\u003cp\u003eIl \u003cstrong\u003eContes Disco Olimpionico 15Kg 03741 Gomma Foro 50mm\u003c\/strong\u003e è il bumper plate professionale intermedio per powerlifting, crossfit, weightlifting olimpico e home gym. Con \u003cstrong\u003eferro rivestito gomma resistente\u003c\/strong\u003e, foro 50mm standard IWF e diametro 450mm regolamentare, offre protezione pavimenti, silenziosità e durata 10+ anni per allenamenti intensivi squat, stacchi, clean \u0026amp; jerk con carico medio-pesante.\u003c\/p\u003e\n\u003ch3\u003eFerro Rivestito Gomma Resistente Protezione Pavimenti\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNucleo ferro massiccio\u003c\/strong\u003e: peso calibrato 15kg preciso ±2% tolleranza standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRivestimento gomma 18mm\u003c\/strong\u003e: protezione pavimenti da impatti, no danni parquet\/cemento\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilenziosità\u003c\/strong\u003e: gomma assorbe rumore caduta bilanciere vs dischi ghisa metallici\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-rimbalzo\u003c\/strong\u003e: gomma alta densità riduce rimbalzo dopo drop da altezza\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistenza UV\u003c\/strong\u003e: gomma trattata per utilizzo outdoor senza degradazione\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurata 10+ anni\u003c\/strong\u003e: rivestimento rinforzato resiste 50.000+ drop senza crepe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eForo 50mm Standard IWF Olimpionico Universale\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForo 50mm preciso\u003c\/strong\u003e: compatibile con bilancieri olimpionici standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTolleranza ±0,5mm\u003c\/strong\u003e: scorrimento fluido su bilanciere senza gioco eccessivo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBordo interno rinforzato\u003c\/strong\u003e: acciaio cromato previene usura foro con utilizzo intensivo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibilità universale\u003c\/strong\u003e: funziona con bilancieri Eleiko, Rogue, Uesaka, Contes, Toorx\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollari olimpionici\u003c\/strong\u003e: compatibile con collari 50mm standard (non inclusi)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDiametro 450mm Regolamentare Altezza Standard\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiametro 450mm\u003c\/strong\u003e: standard IWF per dischi olimpionici 10-25kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAltezza bilanciere 22,5cm\u003c\/strong\u003e: da terra con dischi 15kg montati (standard powerlifting)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressione carico\u003c\/strong\u003e: stesso diametro dischi 10kg, 20kg, 25kg per altezza costante\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpessore disco 30mm\u003c\/strong\u003e: compatto per massimo carico bilanciere (fino 6-8 dischi per lato)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColore nero gomma\u003c\/strong\u003e: identificazione rapida peso 15kg (standard colori IWF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifiche Tecniche Complete\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCodice prodotto\u003c\/strong\u003e: 03741\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand\u003c\/strong\u003e: Contes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModello\u003c\/strong\u003e: Disco Olimpionico Bumper Plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeso\u003c\/strong\u003e: 15kg (±2% tolleranza = 14,7-15,3kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForo\u003c\/strong\u003e: 50mm diametro interno (standard IWF olimpionico)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiametro esterno\u003c\/strong\u003e: 450mm (standard IWF)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpessore\u003c\/strong\u003e: 30mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMateriale nucleo\u003c\/strong\u003e: ferro massiccio\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRivestimento\u003c\/strong\u003e: gomma alta densità 18mm spessore\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColore\u003c\/strong\u003e: nero (standard IWF per 15kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaese origine\u003c\/strong\u003e: Italia (Made in Italy)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificazioni\u003c\/strong\u003e: compatibile standard IWF\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVendita\u003c\/strong\u003e: singolo pezzo (non coppia)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGaranzia\u003c\/strong\u003e: 24 mesi difetti materiali\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePer Chi È Ideale Questo Disco\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✓ Ideale per:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting donne avanzate per squat, stacchi con carico medio-pesante\u003c\/li\u003e\n\u003cli\u003eCrossfit per WOD con clean, snatch, thruster carico intermedio\u003c\/li\u003e\n\u003cli\u003eWeightlifting olimpico per tecnica clean \u0026amp; jerk, snatch con drop controllato\u003c\/li\u003e\n\u003cli\u003eHome gym con pavimenti delicati (parquet, laminato, piastrelle)\u003c\/li\u003e\n\u003cli\u003eProgressione carico: coppia 15kg = +30kg bilanciere (step intermedio tra 10kg e 20kg)\u003c\/li\u003e\n\u003cli\u003eUomini principianti\/intermedi per allenamento forza base\u003c\/li\u003e\n\u003cli\u003eDonne avanzate per massimali squat\/stacchi 80-100kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompletamento set\u003c\/strong\u003e: abbina a dischi 10kg, 20kg, 25kg stesso diametro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✗ Non adatto per:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBilancieri standard foro 25mm (serve disco ghisa foro 25mm)\u003c\/li\u003e\n\u003cli\u003eChi cerca set completo (questo è singolo disco, acquista coppia o set)\u003c\/li\u003e\n\u003cli\u003eBodybuilding tradizionale senza drop (considera dischi ghisa più economici)\u003c\/li\u003e\n\u003cli\u003eBudget limitato (bumper plate costa +40% vs disco ghisa, ma protegge pavimenti)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApplicazioni Powerlifting Crossfit Weightlifting\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePowerlifting (squat\/stacchi):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDonne avanzate: bilanciere 15kg + coppia 15kg = 45kg totale (squat tecnica)\u003c\/li\u003e\n\u003cli\u003eDonne elite: 15kg + coppia 15kg + coppia 10kg = 65kg (squat lavoro)\u003c\/li\u003e\n\u003cli\u003eUomini principianti: bilanciere 20kg + coppia 15kg = 50kg (squat iniziale)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCrossfit WOD:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean \u0026amp; jerk donne: 45-65kg carico intermedio con drop controllato\u003c\/li\u003e\n\u003cli\u003eSnatch tecnica: ripetizioni multiple con drop dopo ogni rep\u003c\/li\u003e\n\u003cli\u003eThruster: combinazione front squat + push press carico medio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeightlifting olimpico:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTecnica clean donne: progressione 45-65kg con drop sicuro\u003c\/li\u003e\n\u003cli\u003eSnatch principianti uomini: 50-70kg per apprendimento movimento\u003c\/li\u003e\n\u003cli\u003eJerk: drop da overhead dopo completamento alzata\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProgressione Carico con Dischi 15kg\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilanciere 15kg (donne) + coppia 15kg\u003c\/strong\u003e: 45kg totale (squat tecnica donne)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilanciere 20kg (uomini) + coppia 15kg\u003c\/strong\u003e: 50kg totale (squat principianti uomini)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilanciere + coppia 15kg + coppia 10kg\u003c\/strong\u003e: 65kg totale (donne avanzate)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilanciere + coppia 15kg + coppia 20kg\u003c\/strong\u003e: 90kg totale (uomini intermedi)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombinazione efficiente\u003c\/strong\u003e: 15kg colma gap tra 10kg e 20kg per progressione graduale\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDifferenza 15kg vs Altri Pesi\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDisco 10kg:\u003c\/strong\u003e riscaldamento, principianti assoluti, serie leggere\u003cbr\u003e\u003cstrong\u003eDisco 15kg (questo prodotto):\u003c\/strong\u003e intermedio, donne avanzate, uomini principianti, gap tra 10kg e 20kg\u003cbr\u003e\u003cstrong\u003eDisco 20kg:\u003c\/strong\u003e standard powerlifting, uomini intermedi, donne elite\u003cbr\u003e\u003cstrong\u003eDisco 25kg:\u003c\/strong\u003e massimali, uomini avanzati, carico pesante\u003c\/p\u003e\n\u003ch3\u003eSet Completo Dischi Olimpionici Consigliato\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSet Donne Avanzate (100kg totale):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2x disco 20kg Contes 03742 (coppia = 40kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 15kg Contes 03741 - questo prodotto (coppia = 30kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 10kg Contes 03740 (coppia = 20kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 5kg Contes (coppia = 10kg)\u003c\/li\u003e\n\u003cli\u003eBilanciere olimpionico 15kg donne Contes\u003c\/li\u003e\n\u003cli\u003eCollari olimpionici 50mm coppia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSet Uomini Principianti\/Intermedi (140kg totale):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2x disco 25kg Contes (coppia = 50kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 20kg Contes (coppia = 40kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 15kg Contes - questo prodotto (coppia = 30kg)\u003c\/li\u003e\n\u003cli\u003e2x disco 10kg Contes (coppia = 20kg)\u003c\/li\u003e\n\u003cli\u003eBilanciere olimpionico 20kg uomini Contes 218cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eManutenzione e Durata Bumper Plate\u003c\/h3\u003e\n\u003cp\u003ePulizia: panno umido + sapone neutro, rimuovere magnesio\/sudore dopo utilizzo. Conservazione: stoccaggio verticale su rack porta-dischi (no impilamento orizzontale oltre 6 dischi = deformazione gomma). Ispezione: verificare crepe gomma ogni 3 mesi, sostituire se rivestimento danneggiato. Protezione: evitare drop da oltre 2m altezza (stress eccessivo anche per bumper plate). Durata stimata: \u003cstrong\u003e10-15 anni\u003c\/strong\u003e uso intensivo 5+ volte\/settimana (50.000+ drop garantiti).\u003c\/p\u003e\n\u003ch3\u003eCompleta il Set Home Gym\u003c\/h3\u003e\n\u003cp\u003eAbbina con: disco 20kg Contes 03742, disco 10kg Contes 03740, disco 5kg Contes, bilanciere olimpionico Contes 218cm, collari olimpionici 50mm, rack squat regolabile, panca multifunzione, tappetino gomma 180x120cm protezione pavimenti.\u003c\/p\u003e\n\u003ch3\u003eDifferenza Contes vs Brand Premium\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eContes 15kg vs Eleiko\/Rogue 15kg:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrezzo: €69 vs €95-110 (risparmio 30-40%)\u003c\/li\u003e\n\u003cli\u003eQualità gomma: comparabile, durata 10+ anni entrambi\u003c\/li\u003e\n\u003cli\u003eTolleranza peso: ±2% Contes vs ±1% Eleiko (differenza minima uso non-competitivo)\u003c\/li\u003e\n\u003cli\u003eMade in Italy vs Svezia\/USA: qualità certificata entrambi\u003c\/li\u003e\n\u003cli\u003eIdeale: home gym, box crossfit, palestre commerciali budget-conscious\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerché Scegliere Contes 15kg\u003c\/h3\u003e\n\u003cp\u003eContes è brand italiano specializzato in attrezzature fitness e pesi dal 1985. I Dischi Olimpionici Bumper Plate 15kg applicano 40 anni di esperienza: ferro massiccio calibrato ±2%, gomma alta densità resistente 50.000+ drop, foro 50mm precisione ±0,5mm, diametro 450mm standard IWF. Scelti da home gym, box crossfit, palestre powerlifting Italia. Qualità Made in Italy, prezzo 30% inferiore vs brand premium, durata garantita 10-15 anni. Peso intermedio ideale per donne avanzate e uomini principianti, colma gap tra 10kg e 20kg per progressione graduale ottimale.\u003c\/p\u003e","brand":"Sportiamo","offers":[{"title":"Default Title","offer_id":48004991647931,"sku":"03741","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/7526\/7771\/files\/Contes_Disco_Olimpionico_ricoperto_in_gomma_da_15Kg_con_foro_da_50mm_03741.jpg?v=1782295239","url":"https:\/\/www.foxxer.it\/en\/products\/contes-disco-olimpionico-15kg-03741-gomma-foro-50mm-bumper-plate","provider":"Foxxer","version":"1.0","type":"link"}