Brooks Adrenaline GTS 22 Men's Running Shoe Support Stability Blue

Brooks Adrenaline GTS 22 - Men's Running Shoe with Support and Stability

The legend of support, evolved: The Brooks Adrenaline GTS 22 is the world's best-selling men's running shoe with support, with over 20 years of continuous evolution. Designed for runners with mild-to-moderate overpronation who seek the perfect balance of soft cushioning, dynamic support, and smooth transition. The 22nd generation introduces revolutionary GuideRails technology for stability without compromising comfort.

Technical Features

• GuideRails® Technology: Holistic support system that keeps the body in natural alignment by reducing excessive knee movement, not just foot movement - superior joint protection
• DNA LOFT Midsole: Brooks proprietary foam that combines extreme softness (20% softer vs GTS 21) with durability and energy return - comfort that lasts mile after mile
• Engineered Air Mesh Upper: 3D technical fabric with strategic stretch zones for an adaptive fit and optimal ventilation
• Segmented Crash Pad: Heel impact zone that absorbs shock and facilitates a smooth heel-to-toe transition
• Strategic Rubber Outsole: Durable compound placed in high-impact areas for superior traction and durability
• Drop: 12mm for a traditional and comfortable transition
• Weight: Approximately 295g (size 42) - ideal balance between support and lightness
• Fit: Brooks medium fit, true to size, suitable for feet of normal width

Who It's For

Perfect for runners with mild-to-moderate overpronation (foot that rolls excessively inward) who seek reliable support for daily training from 5 to 42 km. Ideal for medium paces (4:30-6:00 min/km) on asphalt. Excellent for runners who have tried neutral shoes and feel instability or excessive knee/hip fatigue. Recommended for runners weighing 65-90kg. Also perfect for marathons and long distances thanks to its durable cushioning.

Style and Colorway

Dynamic design in the Surf the Web/Blue/Irish Green colorway - deep ocean blue with vibrant Irish green details. Lateral Brooks DNA logo. Premium aesthetic that reflects technical quality.

Brooks Sustainability

Upper made with 37.3% recycled materials, equivalent to 4.58 plastic bottles saved per pair. Part of the Brooks Run Happy Promise program to reduce environmental impact without compromising performance.

GTS 22 vs GTS 21 Evolution

New in the 22nd generation: softer DNA LOFT (+20%), improved 3D air mesh upper, optimized fit in the metatarsal area, reduced weight by 10g. Maintains: GuideRails®, 12mm drop, "support without excessive control" philosophy.

Why Adrenaline GTS is the #1 in the World

With over 20 years of history and millions of satisfied runners, the Adrenaline GTS series is the benchmark for support shoes. Brooks philosophy: support that works with your body, not against it. GuideRails® only intervenes when necessary, allowing you to run naturally when you are in balance.

Care and Maintenance

Clean with a damp cloth and neutral soap. Do not machine wash. Dry at room temperature away from heat sources. Estimated lifespan: 600-800 km. Alternate with another shoe to extend the life of the DNA LOFT midsole.

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